Reset Fitness

How we’re making functional fitness accessible to all!

Accessibility – this might not be a word you typically associate with a fitness provider, but it’s fundamental to everything we do at Reset Fitness. And nothing exemplifies this more than our workouts. We’ve created a functional fitness training program that’s accessible to different ages groups and different fitness levels.

Our unique Functional and Athletic exercise options play a crucial role in ensuring accessibility for all members, regardless of fitness level or experience. We recommend members start with our Functional lower impact exercises, which are ideal for building technique and expanding range of movement, before progressing or challenging themselves with the more dynamic Athletic exercises. 

By giving our members this exercise choice, we are empowering them to take control of their workouts. At every station, they can choose between Functional and Athletic, and progress or regress at their own pace, with support, guidance and encouragement from our coaches throughout.

This freedom of choice, combined with the TV-led format of our workouts, also combats gymtimidation – something studies have shown can affect up to 90% of gym-goers.  

From an operator perspective, the accessibility of our workouts translates to mass market appeal – a fact that is underscored by our current membership base, which ranges in age from 10-70+ years.

“Our aim has always been to create a workout system that is accessible to everyone and to deliver it in a fun, community-focused spirit,” says Ethan Matthews, COO of Reset Fitness.

“The latest membership and occupancy stats from our flagship JIP studio demonstrate that we are fulfilling this goal. Membership and occupancy levels have increased year-on-year (YoY), with one of the most notable developments being a 43% YoY increase in our Reset Teens memberships,” adds Matthews.

If you want to learn more about the mass market appeal of our unique workout system, and join us in our goal of providing accessible, fun fitness to everyone, contact us here.