Our Coaches

CLAYTON
ASHBEY
LAUREN
LUKHIE
ASMA
KRIS
CLAYTON
ASHBEY
LAUREN
LUKHIE
ASMA
KRIS

CLAYTON FREDERICKS

How would you describe yourself?

Charismatic, passionate and goofy 🙂

Where are you from?

I am from Cape Town, South Africa

How did you get into fitness?

Fitness and being healthy have always been part of my life. I took part in every seasonal sport, just to keep me out of trouble and busy. Then I took it upon myself to get qualified and experienced to help others transform and have a better quality of life. 

What do you bring to Reset classes?

I bring passion and support to every member that steps foot into our studio, guiding them to their health goals and wellness outcomes.

Tell us a secret about yourself:

I once hiked Table Mountain all by myself and wondered around on the mountain for 6 hours just to see if I could find new pathways to hike with my family. Adrenaline is what I live for.

ASHBEY WILLIAMS

How would you describe yourself?

I’m a big family guy, reasonably easy to get along with (😂), fun loving and very approachable.

Where are you from?

Cape Town, South Africa.

How did you get into fitness?

I’ve been involved in sports since I can remember. Rugby was my focus for the longest time, before transferring my passion for fitness into the gym environment, where this passion eventually matured into training others. I now have years of personal training and group training experience.

What do you bring to Reset classes?

I’m an empathetic and approachable trainer, with the personality to create a fun class atmosphere and the knowledge to ensure a safe and rewarding fitness experience.

Tell us a secret about yourself:

I’m an avid chess player 😊

LAUREN GOGGS

How would you describe yourself?

Bubbly and Fun…but could also be your Mum 😉

Where are you from?

The Garden of England, otherwise known as Kent. 

How did you get into fitness?

I have always loved sport and exercise. When I moved to London I got stuck in a corporate job working all hours under the sun and not taking care of myself. I burnt myself out and knew I needed to look after my own physical and mental wellbeing.

I left my job to travel and learn more about my own body which led to taking my PT qualifications and soon feel in love with helping women become more confident versions of themselves through exercise. Becoming a mum has only cemented my commitment to helping women through fitness.

What do you bring to Reset classes?

As well as wealth of knowledge in health and wellness, I bring a tonne of energy to motivate the class and some pretty terrible dance moves!

Tell us a secret about yourself:

Ooh, too many to choose from. You will have to buy me a drink first ;)

LUKHIE SONGWIQI

How would you describe yourself?

Hard to miss me when I walk into the room: the life and joker of the party.

Where are you from?

South Africa

How did you get into fitness?

My background is professional rugby, I played for the Natal Sharks. I also have a big passion and talent for cricket – give me a ball, bat or racket and I will excel. My natural inclination for sport led me to group training, personal training and nutritional planning.

What do you bring to Reset classes?

My team sports leadership, coupled with high energy, a personable demeanour and a reassuring attitude. You will certainly have fun and be motivated to crush those classes! Are you ready?

Tell us a secret about yourself:

I used to be a ballroom dancer.

ASMA KASSAM

How would you describe yourself?

Energetic, I love having fun and also being focused and crushing goals. Plus, I’m extroverted with a high need for recharge time!

Where are you from?

I was born in Kenya and lived in Canada my whole life, until now!

How did you get into fitness?

I have always been an athlete… volleyball and soccer (football).
Professionally, I wanted to be a Sports Physiotherapist. After my degree, I started working at a gym and felt right at HOME!

What do you bring to Reset classes?

I will only actively teach classes if a Coach cannot make it, however, you can find me in the morning classes, singing, grunting and sweating!

Tell us a secret about yourself:

I am also a Stretch Therapist.

KRISTOFFER FERRER

How would you describe yourself?

I’m a bundle of joy that will make your hardest workout feel like a breeze. If you don’t have any motivation  you can have some of mine. I have plenty!

Where are you from?

From the land of so many Islands  Philippines.

How did you get into fitness?

One day I woke up and I thought to myself  I want to make people sweat and suffer. So being a fitness coach was the only viable option. Purgatory was not hiring at that moment.(Reset Fitness: Kris, you have a wicked sense of humour!!)

What do you bring to Reset classes?

You bring you and I will bring tonnes of motivation, fun, support and encouragement. All in high dosage. 🤗

Tell us a secret about yourself:

Im Asian and I secretly love rice!! 😅

JOIN THE RESET FITNESS TEAM

We’re always interested to hear from motivated professionals with a passion for fitness. Introduce yourself to us by contacting recruitment@ihitreset.com