Reset Teen

PUTTING THE FUN IN
FUNCTIONAL WORKOUTS

Get Your Children Fit For Life with us! Our 50-min workouts are designed to support children of all abilities to feel better, and have fun!

PUTTING THE FUN IN FUNCTIONAL WORKOUTS

Get Your Children Fit For Life with us! Our 50-min workouts are designed to support children of all abilities to feel better, and have fun!

Our interactive Reset Teens program (+10 yrs) is a mix of TV-led functional group workouts and back to basics “fundamentals” activity sessions, supported by pro-coaches.

Teens Group Sessions: Each 50-min age-appropriate session features 2 intensity options. The Functional option is great if your child is new to fitness, while the Athletic option is ideal if your teen is looking to take their fitness or sporting skills to the next level. Classes are suitable for all abilities (see below for timings).

Teens Fundamentals: A series of interactive sessions delivered without screens, which provide a strong foundation in the core principles of fitness, while ensuring a fun and engaging experience. These sessions support the normal Reset Teens classes and are perfect for children new to exercise, looking to get more focused instruction. Ideal for beginners (see below for timings).

AGE-APPROPRIATE SESSIONS INCLUDING STRENGTH, CARDIO, SHAPE & COMBAT
BUILD KEY FUNCTIONAL MOVEMENT SKILLS
BACK TO BASICS “FUNDAMENTALS” FOCUSED SESSIONS
DEVELOP TRANSFERABLE SKILLS FOR OTHER SPORTS
ENHANCE CONCENTRATION FOCUS & CONFIDENCE

TIMINGS

Reset Teens: Tuesday 5pm / Thursday 5pm / Friday 4pm

Reset Fundamentals: Wednesday 4pm

PACKAGES

1x/week per term (16 weeks) = AED 999

2x/week per term (16 weeks) = AED 1699

Unlimited per term = AED 2299

Reset Fitness is committed to supporting future generations and will welcome your child into a supportive community, with coaches that will motivate and develop your child, in a fun interactive environment.

Lead by example and enrol your child into the Reset Teens’ program now!