DON’T JUST GET FIT, GET FIT FOR LIFE.

A FITNESS EVOLUTION

FUNCTIONAL CIRCUIT TRAINING

Daily disciplines of Cardio, Combat, Shape and Strength.

GROUP WORKOUT SESSIONS

TV led programs assisted by world class trainers.

50 MINS WORKOUTS

Heart rate monitored to maximize results.

2 INTENSITY LEVELS

Choose functional vs athletic.

BURN UP TO 850 CALORIES

It’s science and it works.

WHY IT WORKS

Functional Training for any age, any level. We are not a fitness hype, we get results and we might just be the fun(est) workout in the world.
Scientifically designed and tested full body functional programs will shed that stubborn fat and increase your lean body mass . Daily changing disciplines progressively work your muscles in sequence and choosing the right intensity can limit overload, risk of injury and build your fitness level more efficiently.
The Reset Afterburn Effect burns up to 9X more calories than traditional workouts and increases your metabolic rate for up to 48 hours after. We hit play, you hit Reset!

IT’S A LIFESTYLE CHANGE, NOT A QUICK FIX CHALLENGE.

MORE THAN
A WORKOUT

Join the Tribe

Shed your old habits today and kickstart your transformation. You will look better, feel energized, function more efficiently. Set your goals, monitor your progress and see your results in as little as 6 Weeks. Our ethos: We guaranteed results and a lower ‘I quit’ rates.

REFUEL POST WORKOUT

Replenish with our muscle recovery shakes, performance boosters and on the go snacks for the ultimate energy boost.
To order your Protein Shakes head to our studio or pre-order on App.