How would you describe yourself?
Dynamic, cheeky and relentless.
Where are you from?
South Wales (UK)
How did you get into fitness?
From an early age, I had a huge passion for strength and conditioning, especially in a competitive team environment. I played professional rugby in Italy and Portugal, and over the last 12 years, I naturally progressed into a personal trainer and group class instructor.
What motivates you?
My passion is helping individuals achieve their fitness goals.
I love a steak and coffee (though not together!). I also have a massive soft spot for sour sweets.
Tell us a secret about yourself:
I once won an award for best supporting actor in a stage theatre performance.