Three words to describe me would be dynamic, cheeky and relentless.
Originally from South Wales (UK), I was fortunate to play professional rugby in Italy & Portugal. From an early age I have had a huge passion for strength and conditioning, especially in a team competitive environment.
Over the last 12 years, my career naturally progressed from a sporting background into a personal trainer and group classes instructor. My passion is helping individuals achieve their personal fitness goals.
On a personal note, I love a steak and have a massive soft spot for sour sweets & coffee! I look forward to seeing you in my classes.
A SECRET ABOUT ME
I once won an award for best supporting actor in a staged theatre performance.