PUTTING THE FUN IN
PUTTING THE FUN IN FUNCTIONAL WORKOUTS
Our Reset Teens fitness classes feature custom-designed, TV-led, coach-supported functional workouts that are the perfect way to encourage a love of fitness in your teen.
Through these fun and engaging classes, they’ll get to:
EXPERIENCE CARDIO, STRENGTH, SHAPE AND COMBAT WORKOUTS
BUILD CO-ORDINATION, STRENGTH AND STAMINA
ENHANCE CONCENTRATION, FOCUS AND CONFIDENCE
DEVELOP TRANSFERABLE SKILLS FOR OTHER SPORTS
IMPROVE MOBILITY, AGILITY, BALANCE AND CARDIOVASCULAR CAPACITY
Our teens fitness classes feature our unique Functional vs Athletic exercise options, which means they’re suited to both newcomers to working out and those with prior experience.